TikTok Hair Trends We Actually Recommend

TikTok has become a major source of hair inspiration, with millions of people trying new looks, cuts, and techniques they’ve seen online. But as stylists, we’ve seen the good, the bad, and the just plain damaging. Here’s our breakdown of popular TikTok hair trends — which ones we actually recommend, and which ones are better left to the professionals.

✅ 1. Heatless Curls (Sock/Robe/Leggings Curls)

These overnight curls have taken over TikTok — and we love them! When done right, they can give you beautiful, bouncy waves without damaging heat. The key is to start with damp (not wet) hair and use a light styling product like mousse to hold the curl.

Pro tip: Use a silk wrap to avoid frizz and sleep comfortably.

🚫 2. DIY Butterfly Cuts

The butterfly cut is gorgeous — but cutting it at home with rubber bands and dull scissors? Please don’t. This layered look depends on face shape, hair texture, and technique — things you can’t eyeball in a bathroom mirror.

Trust us: book a stylist for this one.

✅ 3. Hair Oiling (with Rosemary or Castor Oil)

Hair oiling for scalp health and hair growth is a solid trend. We’ve seen benefits from rosemary oil and castor oil when used properly — that means once or twice a week, massaged into the scalp, and washed out thoroughly. Overdoing it or not rinsing well can cause buildup and even irritation.

🚫 4. At-Home Bleaching & Vivid Colors

Bold color is beautiful — but bleaching at home is a gamble. TikTok makes it look easy, but in reality, bleach requires precision and knowledge of your hair’s history and porosity. DIY jobs often lead to patchy color, breakage, and expensive color correction visits.

If you want to go bold, go pro. We can help you achieve the look safely.

✅ 5. Claw Clips & Natural Texture

Finally — a low-maintenance trend we love! Claw clips are making a comeback, and embracing your natural texture (waves, curls, coils) is healthier for your hair long-term. Add in a diffuser, a curl cream, and minimal heat, and you’re right on trend and protecting your strands.

Bottom Line

TikTok is full of great ideas — and a lot of bad advice. Before you grab the scissors or slather on a mystery oil, check with your stylist. We’re always happy to talk trends and help you achieve the look you love, without the damage.